1.323 exercise, walking, bored

Tuesday 10/20/2020

For the first time in many weeks, I joined Veronica’s 7:30am aerobics class. I was able to do everything, although every move felt more strenuous than before. I’ve lost a lot of fitness, perhaps some muscle mass too.

In the afternoon I got bored with myself for just basically sitting around and went for a longish walk (2 miles for the day). I’m bored. Then I think about how on Thursday I’ll be talking to Dr. DiBiase about my heart valve, and possibly feeling nostalgic for simple boredom.

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