Monday 08/28/2023
A nice quiet Monday. Took a standard walk in the morning. Then did 2.5 hours at FOPAL, pricing a huge mess of donations. 4.1 miles for the day!
My weight having been at my target level (165) for nearly a week, today was the day I allowed myself an indulgence I haven’t had in over a year, a chocolate-chocolate shake at the Peninsula Creamery. I invited neighbor Edie to go along. Had a pleasant dinner.
Codgerville 